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Top: Health: Fitness: Posture (32)

Categories:

Alexander Technique@ (91)

See also:

Health: Fitness: Flexibility (46)

Featured Sites:

Improves Posture: The Method® Pilates - Physicalmind Institute: Improve your posture with The Method® Pilates.
Posture Corrector Helps Promote Posture - Posture supports helps promote good posture.
Custom-Built BodyBilt Ergonomic Chairs! - Special posture requirements while sitting? BodyBiltChairs.com is your complete online resource for custom-built BodyBilt chairs. Order your BodyBilt chair online and save up to 50%!

Sites:

The Posture Page *Cool Site* - Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links.
ABCs of Good Posture by the Father of American Education - John Dewey's explanation of what's wrong with the usual approach to good posture.
Alternative Therapies: The Alexander Technique - Introduction to this method of improving your posture and co-ordination
AskMen.com : Good Posture - Tips on keeping a good posture
Back and Neck Care Guide - Detailed analysis of posture and the anatomy of the spine.
Back-A-Line - Belt designed to improve posture.
Balanced Seating Posture on Forward Sloping Chair - Good seating posture from the perspective of a medical doctor.
Campaign for Better Seating - Information about posture and good chair design from an Alexander Technique point of view.
Chairs, Posture, Ergonomics and the Alexander Technique - Information for people concerned about their posture.
Correct Posture - Well-written analysis of what constitutes good posture, and how to achieve it.
Correcting Faulty Posture - Comprehensive posture information from a chiropractic point of view.
Easyposture.com - Interactive Tutorial designed to help achieve good posture and effective body-use using Alexander Technique principles.
Get It Straight - The Importance Of Posture - Posture improvement exercises by an expert in sport and exercise science.
Heads Up Sports - Online posture exam and seminars available on improving skeletal and muscle systems of the head.
How We Develop Harmful Posture and Movement Patterns - How children develop harmful posture problems, and how the Alexander Technique can help.
Illustrated Guide to Muscles and Clinical Massage Therapy - Useful information on posture and muscles by a Massage Therapist.
Improve your posture - Reduce muscle strain in the back, neck and shoulders by changing the way you sit and walk.
Integrating neck posture and vision at VDT workstations - A detailed ergonomic analysis by Human Factors Research
Janet Wright Stands Tall with the Alexander Technique - Overview of the Alexander Technique and how it helps improve posture.
No Slouch - Discussion of the effects posture concepts have produced for girls and women.
On Coming to Terms with the "P" Word - A physical therapist takes a look at posture from the point of view of the Alexander Technique
Posture - A chiropractic analysis of good posture and how to attain it.
The Posture Ball - A product designed to encourage better posture
The Posture Guide - Information about the Alexander Technique and how it can help with posture improvement
Posture is Important when Gardening - Why proper posture is important when gardening, and how the Alexander Technique can help.
The Posture Theory - Book outlining the theory that poor posture is a primary cause of numerous other health problems.
PowerPosture - Neck and back pain program for improved posture and physical fitness.
Technique Matters - Problems with Posture - A detailed discussion of the importance of posture for pianists by a Professor of Piano
Walking Technique and Form - Learn the proper form and posture for power walking.
What's Wrong with the Chair: Sitting and the New Ergonomics - An analysis of postural problem caused by most chairs and how better chair design and the insights of the Alexander Technique can help.
Your Posture and Your Health - A chiropractic approach to posture.
Zazen Posture - A meditator's guide to achieving good posture.

Category editors:

bvroom

Last update: 6:05 PT, Wednesday, July 11, 2001

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